Friday, 15 July 2011

Ways to Prevent Breast Cancer

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As breast cancer is a disease that is on the rise, there are several things that can be done to help prevent its development. The main thing that we can all do, both men and women (men can get this disease as well) is to adopt and maintain a healthier lifestyle. Way to do this include: eating more greens and fiber and having a lower fat intake, exercising regularly, getting enough rest and adopting a positive outlook on life.
Now, that last one may have some of you scratching your head, but it is integral. We become what we think about. So the more we keep our thoughts upbeat, the more good things "seem to" happen to us. When one is happy and content, the body responds to that and gives more energy and heightened immune levels. Conversely, when one is not, we feel tired and possibly sick.
The tips listed above are generally common sense and go a long way to helping prevent breast cancer. I will cover a couple of options you may not know about below.
One prevention method is known as chemoprevention. Essentially, this is the use of drugs. For breast cancer in particular selective estrogen receptor modulator is used. What this drug does is block estrogen absorption in the receptors, which causes any cancer cells to stop growing.
One drug that is approved by the FDA (Food and Drug Administration) and has been proven to decrease lumps and cysts and can be used in both early and later stages of breast cancer. Side effects can include weight gain and increased uterine cancer risk.
Another option is what is know as preventive mastectomy. This is the surgical removal of the breast or both breasts. This is a somewhat extreme preventative measure against breast cancer, but can reduce the risk by close to 90%. However, not all of the infected tissue may be removed, so there is still some risk of cancer development.
There are also natural methods for the prevention of breast cancer that are less invasive. Whatever method one chooses, it is important to discuss all options with your doctor and family. The options listed here can go a long way to reducing the risk of breast cancer.
Laura Guthrie is a former cancer patient who successfully recovered. She now shares her best of the best information to give back.
She's put together a website simply to give back to people just like you with tons of free information, you can get free instant access at [http://www.savemefromcancer.com]
We hope you got lots of value from this article, good luck in your journey.
Article Source: http://EzineArticles.com/?expert=Laura_Guthrie

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